New Page — KINDRED 360

Nourishment for Body, Mind, and Soul

Food is more than fuel — it’s comfort, connection, and care. At Kindred 360, we know that what we eat can directly influence how we feel, both physically and mentally. A balanced, nourishing diet supports our energy, stabilizes our mood, and strengthens our resilience — all essential to protecting mental health, especially during pregnancy, postpartum, and the parenting journey.

Our Healthy Recipes are designed to be easy, tasty, and family-friendly, so even the pickiest eaters can join in. We believe in the power of cooking together — creating moments of laughter, conversation, and connection around the kitchen table. These shared experiences can heal hearts, deepen bonds, and pass on traditions rooted in love and wellness.

For Black maternal health, nutrition is more than a lifestyle choice — it’s a life-saving one. Eating well supports long-term health, lowers risks for complications, and helps families thrive for generations to come.

Here, you’ll find recipes that are as nourishing for the soul as they are for the body — because healing starts from the inside out.

“Healthy food fuels a healthy mind. Let’s eat well, live well, and thrive together.”

Honey Mustard Chicken & Roasted Vegetables

This yummy, healthy family-friendly recipe is packed with vitamins, quick and easy to make! And it only uses one pan, so cleanup is simple! This is definitely one to add to the weekly rotation! If you want more, follow Doulish on Instagram @doulishco.

Kindred 360

changemaker@kindred360.org

Kindred 360 is a 501(c)(3) nonprofit organization making all donations to us tax-deductible. Tax ID Number 99-0481852.